Black sesame is a fragrant cereal. Rich in nutrients that are beneficial to the body such as proteins, carbohydrates, fats, vitamins and many important minerals such as beta carotene, vitamin A, vitamin E, calcium, iron or zinc.
Eating black on a regular basis will help prevent cancer, nourish the heart, eyes, bones and skin, as well as help relieve rheumatoid arthritis pain. And solve sprains as well
Recommend to eat fresh black sesame seeds that do not pass heat Because the heat makes the value of poppy lower Which must be chewed thoroughly For the body to absorb nutrients better
Recommended daily dosage 10 spoons per day for elderly people, 3-4 working people per day
Should eat a variety of foods Regular exercise And enough rest Will help to stay healthy
|Dimensions||5 × 8 × 6 cm|